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Monthly Archives: May 2018

Best Breast Pumps: The best single, double, electric and manual breast pumps on the market

For a first-time mum, breast pumps might look daunting, but they make life so much easier if you decide to breastfeed your baby. A breast pump allows you to extract milk to feed your baby via a bottle. They can also help relieve engorgement when your breasts feel painful, boost your milk flow, feed twins or premature babies […]

Vitamin D – why it’s important for pregnant and breastfeeding mums

Vitamin D is an important part of your diet, whether you are pregnant or breastfeeding. It provides key nutrients for maintaining strong bones for mum and baby, with government guidelines of 10 micrograms of vitamin D per daythroughout pregnancy and breastfeeding. Awareness of the importance of folic acid during pregnancy is high, with 71% of mums knowing […]

How to tell the difference between implantation bleeding and a period

There are many different signs and symptoms of pregnancy and most of them mimic the imminent arrival of your period. Bleeding, strangely enough, can also be a sign that you are pregnant, and we refer to this as ‘implantation bleeding’. Although implantation bleeding is not that common it is something that many women have concerns […]

7 Ways To Boost Your Career During Maternity Leave

Whether you’re beginning to think about your work/life balance, keen to change your job or getting ready to make your #mumback, the experts from M&B’s Working Mum Club have some fresh ideas 1 Find a new voice Treat your maternity leave as an opportunity to prove how central you are to the business’s success, and use it […]