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Monthly Archives: July 2019

Getting Help After the Birth

Consider getting help during this time, which can be very hectic and overwhelming. While in the hospital, talk to the experts around you. Many hospitals have feeding specialists or lactation consultants who can help you get started nursing or bottle-feeding. Nurses also are a great resource to show you how to hold, burp, change, and care […]

Tips for staying active in pregnancy

Being active during your pregnancy is safe and healthy for you and your baby Spending too much time sitting down without being active can be harmful to your health and your baby’s health. It can lead to too much weight gain, loss of fitness, increased risk of getting gestational diabetes or pre-eclampsia and higher likelihood of general pregnancy aches and […]

Discipline And Punishment – What’s The Difference (4 Effective Discipline Strategies)

Child discipline – probably the least enjoyable part of parenting. It can be frustrating, discouraging and exhausting. It is one of the most common and toughest challenges of parenthood. Have you ever wondered: “How can we discipline kids without using punishment?” As it turns out, using punishment is not the only way nor a good way to successfully discipline a […]