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Author Archives: admin

Child Safety: Keeping Medicines Out of Reach

Medicines are meant to help make you feel better. They also can help treat a medical condition. But if medicines aren’t taken exactly the right way, they can be harmful. This is especially the case with children. According to the Centers for Disease Control and Prevention (CDC), more than 60,000 young children go to the […]

Breastfeeding: Hints to Help You Get Off to a Good Start

Breastfeeding has many benefits for your baby. Breast milk is rich in nutrients. It has antibodies, which help protect your baby against infections. It also can help prevent sudden infant death syndrome (SIDS). Babies who are breastfed are less likely to have allergies, asthma, and diabetes. They also are less likely to become overweight. Breastfeeding […]

Taking Care of You and Your Baby While You’re Pregnant

It’s important to take care of your baby, even before he or she is born. You can do this by living a healthy lifestyle and keeping doctor’s appointments while you’re pregnant. This is called prenatal care. You’re more likely to have a healthy birth if you maintain a healthy pregnancy. Path to improved health Schedule […]

Hey Mama, You Need to Take Care of You Like You Take Care of Your Kids

Hey mama, I know it’s been a long day but I’ve gotta tell you something really important. There’s something you need to do, starting now, right away. I know you’ve already got a lot on your to-do list but this one, well this one’s really important. It might sound weird or hard or impossible at […]