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Help Your Baby Sleep Through the Night

Your heart may swell with love when you watch your baby sleeping. She looks so sweet and innocent. Your heart may race, though, when you can’t get her to stay asleep all night or at times when you really want her to nap or sleep. You can ease your stress and better prepare to set your baby’s sleep schedule by understanding which […]

Why is gaining a healthy amount of weight during pregnancy important?

Gaining an appropriate amount of weight during pregnancy helps your baby grow to a healthy size. But gaining too much or too little weight may lead to serious health problems for you and your baby. According to experts External link, gaining too much weight during pregnancy raises your chances for developing gestational diabetes (diabetes during pregnancy) and high blood […]

Preparing Your Child for a New Sibling

Preparing Kids The arrival of a new baby can bring many changes to a family. Parents spend a lot of energy on preparations, and after the baby arrives, much of the family’s attention involves caring for the newborn. All this change can be hard for older siblings to handle. It’s common for them to feel jealousy toward the […]

Your Child’s Self-Esteem

Sometimes it’s easy to notice when kids seem to feel good about themselves — and when they don’t. We often describe this idea of feeling good about ourselves as “self-esteem.” Kids with self-esteem: feel liked and accepted feel confident feel proud of what they can do think good things about themselves believe in themselves Kids with […]

Taking Care of You and Your Baby While You’re Pregnant

What is prenatal care? Prenatal care is the act of having a healthy lifestyle while you are pregnant. This includes making good choices and going to the doctor for regular visits. You are more likely to have a healthy birth if you maintain a healthy pregnancy. Schedule an appointment with your doctor as soon as […]

Children’s Health (Pediatrics)

Introduction to children’s health Children’s health, or pediatrics, focuses on the well-being of children from conception through adolescence. It is vitally concerned with all aspects of children’s growth and development and with the unique opportunity that each child has to achieve their full potential as a healthy adult. Children’s health was once a subset of adult medicine. […]